By: Poornima Dubey ( Bureau-Ayodhya/Faizabad )
The stress affects the mind-body connection and increases the risk for many diseases.
AYODHYA: In this high tech era, every person is going through a major pain of his life – the highly respective and horrifying part of mind status. Yes, you guessed it right; it is the ‘STRESS’.
This stress word is itself a horror that is very harmful. But these days we make our life under the dark shades. Our hectic lifestyle gives the problem which we call as STRESS SICKNESS.
Actually stress sickness is the result of those moments in which we feel that the world is crumbling around us and we feel engaged in emotions such as sadness, loneliness and pain. Well, these results happen when we get under influence of exaggerated paining thoughts.
The stress causes drastic changes in our body and causes several diseases, including allergy/anaphylaxis, asthma and irritable bowel syndrome etc.
All these problems happen because CRF1 tells the mast cells to release chemical substances that can lead to inflammatory and allergic diseases. It also causes life threatening allergies and autoimmune disorders such as lupus. For example, Histamine is known to help the body get rid of invading allergens such as pollen, dust mites or the protein of a particular food like a peanut or shellfish.
The chemical causes an allergic reaction and in a normal response, helps the body clear the allergen from its system. Hence if a patient has a severe allergy or is under a lot of stress then this response can be amplified resulting in more severe symptoms ranging from breathing trouble, anaphylactic shock or even death.
Well, we all know this problem and its affects. The stress affects the mind-body connection and increases the risk for many diseases. Let us understand how we can overcome this stress.
A critical step is to decode that how stress makes us sick and then we need to connect with natural therapies, and make more affectionate connections with our surroundings especially our mother nature. We should enjoy its natural beauty and improve the quality of life. This would erase such a worst compress from our lives.
