Month: July 2019

WARMING-UP ESSENTIAL FOR ALL HUMAN BEING & SPORTSPERSONS

ICN WORLD

By: Dr. Mohammad Salman Murtuza, Asstt. Editor-ICN Sports LUCKNOW: Warming-up is usually performed to do an activity in must refined and efficient way. It is a short term activity and it is done prior to any competition or training session in camps.it is so essential and help the sportsperson to prepare physically, mentally, physiologically and psychologically for any types of sports programs, training schedule, special training camps and competition and tournaments. In fact, it is necessary to prepare those muscles, which are involving in that specific or specialized activity, sports and…

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National Workshop on “Disability Inclusive Disaster Risk Management in India”

ICN WORLD

NEW DELHI : Among the groups most vulnerable to disaster are the persons with disabilities. Roughly, more than one billion people (equal to 15% of the global population) are reported to be afflicted with some or other forms of disabilities and a substantial part of the population lives in rural areas of the developing world amidst extreme poverty and developmental exclusion. When it comes to disaster risk reduction, persons with disabilities are often left behind to fend for themselves and their capacities are often underestimated. Persons with disabilities will likely…

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Larrisa Chakz’s is ready to debut in Lafange Nawaab

ICN WORLD

Bollywood is known to give the name and fame to everyone whosoever has a dream. But to get entry and survive in Bollywood is not a cake walk. The actress who has a dream to work in the Bollywood often comes across casting couch but they have to be firm on their principles. Larrisa Chakz, a new name in the Bollywood whose debut movie is Lafange Nawaab had shared some interesting facts about herself and about her role. Assam based Larrisa also had to suffer from the casting couch. She…

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CULLING OF MONKEYS INHUMAN, AGAINST VEDIC PHILOSOPHY

ICN WORLD

By: Rakesh Lohumi, Sr. Editor-ICN Group  SHIMLA: The very idea of killing monkeys is abhorrent to Hindus who see the image of their revered deity Lord Hanuman in the simians. Populations of monkeys thrived in an around various temples of Lord Hanuman across the country. Food was available for the simians  in plenty in urban areas too as Hindus consider feeding the monkeys as a pious act. Mount Jakhu, the highest peak of Shimla , has one such old temple and thickly forested hill served as a natural sanctuary for…

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Secularism: A Discourse In Contemporary Socio-Political Environment

ICN WORLD

By: Dr Elizabeth Imti & Dr Kumar Raka, Editor-ICN Secularism, the core essence of tolerance and co-existence of various religious groups, is a practical necessity of multi-religious nation. The concept of secularism was not expressly incorporated in the constitution of India at early stages; however, it was deeply embedded in its philosophy all the way through fundamental rights and directive principles. The ideals of secularism had always been present in debates and discussions in the world’s largest democracy and constituted one of the core pillars of the Constitution after independence. The…

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15 Oldest and Most Beautiful Shipping Ports of the Maritime World

ICN WORLD

By: Tejeshwar Singh Rana, 2nd Officer, Shell shipping-London, UK & Associate Editor-ICN  Shipping ports, until the dawn of last century, had been used predominately for trading goods, fishing, migrating, world commerce and warfare etc. However, people have learned to take the sheer fun out of this shipping business by spending vacation onboard, cruising to the most favourite destinations around the world. The maritime history deciphers the anachronism of the beautiful ancient ports which stand the test of time and persist as the topographic points of interest. In this article we present you…

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WARMING-UP ESSENTIAL FOR ALL HUMAN BEING & SPORTSPERSONS

ICN WORLD

By: Dr. Mohammad Salman Murtuza, Asstt Editor-ICN Sports LUCKNOW: The warm-up should involve the muscles used in the training or competition, be similar to the movements and activities that will be engaged, and progress from lower to higher intensity , it is also suggested that a specific warm up routine can improve the state of physical and mental readiness for muscular performance, hence improving subsequent performance and possibly reducing soreness. High levels of hip and shoulder flexibility are needed in combat sports as many techniques take these joints to end…

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